Mastering Longevity 

How to harness your business self, personal homeostasis and live your highest potential with Meditation, Breathwork and effective Yoga Techniques. 

At a time when more women than ever are running their own self employed businesses, how the ancient techniques can harness intention, energy and focus for the 21st century bossgirl, and why it is essential for longevity. This talk discusses practical tips for harnessing authenticity, maintaining purity through fads, and creating a sustainable income doing something you not only are passionate about but are actually brilliant at.