Breaking The Mask
A virtual yoga, meditation & coaching session with Claire Missingham
JOIN ME FOR BREAKING THE MASK
Wednesday 14th April 2021
6am ET / 11am BST / 12pm CEST / 8pm AEST
A free online workshop dedicated to inner vitality and self renewal as you remove the ‘mask’ of the past year.
Yoga. Meditation. Coaching.
Your personal data will be processed safely and respectfully in line with my privacy policy which you can read here.
‘Claire leads with such grace, presence, professionalism, and humanity.’
FIONA BAILEY
Workshop details:
Date & Time
Wednesday 14th April 2021
6am ET / 11am BST / 12pm CEST / 8pm AEST
All levels welcome.
Your personal data will be processed safely and respectfully in line with my privacy policy which you can read here.
Welcome your inner vitality and self renewal as you remove the ‘mask’ of the past year. We will explore practices for clear self expression and communication, learn to balance the energy of the Udana Vayu and Vishuddha Chakra (essentially, your face, voice, listening and ability to clearly express your ideas and potential).
This workshop will help you to get steady and ready for what you offer hereon personally and professionally, using techniques and practices that are rooted in philosophy, esoteric and allopathic anatomy. Join Claire and go deep and prepare yourself for the next chapter.
Expect: asana, mudra, kriyas, philosophy and discussion.
You will need:
A yoga mat
Meditation cushion
Pen and paper
See you there!
•LISTEN• •PRACTICE• •SUBSCRIBE•
Shop with our sponsors to support The Radiantly Alive Podcast.