The Bhagavad Gita as a foundation for asana practice.
Join Jahnavi for a sweet exploration on vinyasa through the eyes of the Gita, which means ‘song’.
We will explore the Gita’s teachings on yoga, especially the concept of the Danda, The Archer and the ability to find skill through the tapestry of this foundational yoga as a practitioner, as the teacher, and the charioteer of the inner teacher.
Knowing and understanding the traditional texts is an essential as a tool to creating a dharma for your practice, a must for anyone wanting to be completely inspired by the history of yoga practice.
