Jahnavi Claire Missingham and special guest teacher, Pujari Satish Rayal will lead an inspirational Yogasana workshop focused on the esoteric anatomy of the Chakra System, as a means of finding fluidity, grace and true pranic energy.
Incorporating the Esoteric Anatomy, including learning about the Panca Koshas, you will be led through a precise vinyasa sequence of asanas and mantras in order to pierce through blockages in the subtle body and gain a fresh, clear perspective on your practice and life incorporating Kriya and Mantra as a bridge between physical body and consciousness.
This colourful & inspirational workshop focuses on the Chakra System as a means of finding fluidity, grace and energy.
Learn the specific flow of Vedic Sanskrit Chants and Mantras in order to pierce through blockages in the subtle body and gain a fresh, clear perspective on your practice and life.
This will lead you to a deeper understanding of this fundamental system of chakras as a bridge between body and consciousness - the paths of controlling the mind and controlling Prana simultaneously.
Investment: £45 per person